Meditation and Mindfulness Teacher, Wellbeing Coach, Forest Bathing and Nature Therapy Guide

Mindfulness Meditation Classes, Courses, Forest Bathing and Nature Therapy Workshops in Henfield & Horsham

Welcome to my website

Thank you for visiting, my name is Emma Weaver, Forest and Nature Therapy Guide, Holistic Therapist, Certified Meditation and Mindfulness Teacher. I enjoy helping others learn new ways to improve their wellbeing through mindfulness, meditation and nature connection. I offer meditation classes and courses, mindfulness in nature workshops/retreats and forest bathing sessions in West Sussex. Please get in touch if you would like more information about any of my events or classes.

Wellbeing can be enhanced by meditation which calms the body and mind, helping to build resilience to stress and anxiety.

New Events


Winter Solstice Forest Bathing Dragons Green, private woodlands Friday 20th December 10.30-1pm

Winter Solstice Forest Bathing Leonardslee Saturday 21st December 10am - 12.30pm


Leonardslee Autumn Forest Bathing sessions now full, spaces for Winter Solstice available

Winter Wellbeing Walks near Henfield start Saturday 16th November & Tuesday 26th November

Next Beginners Meditation Course for Wellbeing starts Thursday 30th January 2025 (5 weeks)


See my Events page to book 2024/25 Forest Bathing dates for Leonardslee

Contact Me

Please get in touch if you have any questions about the therapies I offer or to book a place on one of my events.

You can also call me or leave a message on 07748617867