Wishing You Well Being
RELAXATION, MINDFULNESS & THERAPY IN HENFIELD & HORSHAM
Meditation and Mindfulness Teacher, Wellbeing Coach, Forest Bathing and Nature Therapy Guide
Mindfulness Meditation Classes, Courses, Forest Bathing and Nature Therapy Workshops in Henfield & Horsham
Welcome to my website
Thank you for visiting, my name is Emma Weaver, Forest and Nature Therapy Guide, Holistic Therapist, Certified Meditation and Mindfulness Teacher. I enjoy helping others learn new ways to improve their wellbeing through mindfulness, meditation and nature connection. I offer meditation classes and courses, mindfulness in nature workshops/retreats and forest bathing sessions in West Sussex. Please get in touch if you would like more information about any of my events or classes.
Wellbeing can be enhanced by meditation which calms the body and mind, helping to build resilience to stress and anxiety.
New Events
Winter Solstice Forest Bathing Dragons Green, private woodlands Friday 20th December 10.30-1pm
Winter Solstice Forest Bathing Leonardslee Saturday 21st December 10am - 12.30pm
Leonardslee Autumn Forest Bathing sessions now full, spaces for Winter Solstice available
Winter Wellbeing Walks near Henfield start Saturday 16th November & Tuesday 26th November
Next Beginners Meditation Course for Wellbeing starts Thursday 30th January 2025 (5 weeks)
See my Events page for a full list of 2024 Forest Bathing dates for Leonardslee & Standen
Contact Me
Please get in touch if you have any questions about the therapies I offer or to book a place on one of my events.
You can also call me or leave a message on 07748617867