Mindfulness Meditation Classes, Courses, Forest Bathing and Nature Therapy Workshops in West Sussex
My name is Emma Weaver, Forest and Nature Therapy Guide, Holistic Therapist, Certified Meditation and Mindfulness Teacher in West Sussex.
I enjoy helping others learn new ways to improve their wellbeing through mindfulness, meditation and nature connection. I offer meditation classes and courses, mindfulness in nature workshops/retreats and forest bathing sessions. Please get in touch if you would like more information about any of my events or classes.
Wellbeing can be enhanced by meditation which calms the body and mind, helping to build resilience to stress and anxiety.
Upcoming events
Please get in touch if you have any questions about the therapies I offer or to book a place on one of my events.
You can also call me or leave a message on 07748617867