RELAXATION, MINDFULNESS & THERAPY IN HENFIELD & HORSHAM
Imbolc
Welcome to my latest newsletter. Please see attached upcoming Forest Bathing sessions and retreat dates for this Spring and beyond. Imbolc is here at last and things are on the up. It’s time to peep out from our winter cocoons and notice the first stirrings of spring. Each day brings fresh new signs that the […]
As we move into the last chapter of the year it can make us feel a little unsettled. There’s no going back now, the clocks have changed and the dark evenings are upon us. Often, most of us will have some slight trepidation about what winter challenges may lay ahead. We may become more sensitive […]