Meditation and Mindfulness Teacher, Wellbeing Coach, Forest Bathing and Nature Therapy Guide

Mindfulness Meditation Classes, Courses, Forest Bathing and Nature Therapy Workshops in Henfield & Horsham

Welcome to my website

Thank you for visiting, my name is Emma Weaver, Forest and Nature Therapy Guide, Wellbeing Coach, Meditation and Mindfulness Teacher. I enjoy helping others learn new ways to improve their wellbeing through mindfulness, meditation and nature connection. I offer meditation classes and courses, mindfulness in nature workshops/retreats and forest bathing sessions in West Sussex. Please get in touch if you would like more information about any of my events or classes.

Wellbeing can be enhanced by meditation which calms the body and mind, and helps build resilience to stress and anxiety.

New Events

Next Beginners 5 week Meditation Course Thursday 23rd May 7- 8.30pm

Unwind for the Weekend Meditation Class in Henfield Friday’s from 12th April 7-8pm

Leonardslee Forest Bathing Tuesday 14th May 10am -12.30pm

Standen Forest Bathing Wednesday 5th June 10.30am - 1pm

Leonardslee Forest Bathing Saturday 15th June 10am-1pm

Midsummer Celebration Dragons Green Thursday 20th June 10am -1pm

WOODLAND WELLBEING RETREAT DAYS 18th July & 20th September Oakwood West Estate

See my Events page for a full list of upcoming events

Contact Me

Please get in touch if you have any questions about the therapies I offer or to book a place on one of my events.

You can also call me or leave a message on 07748617867