Meditation and Mindfulness Teacher, Wellbeing Coach, Forest Bathing and Nature Therapy Guide

Mindfulness Meditation Classes, Courses, Forest Bathing and Nature Therapy Workshops in Henfield & Horsham

Welcome to my website

Thank you for visiting, my name is Emma Weaver, Forest and Nature Therapy Guide, Wellbeing Coach, Meditation and Mindfulness Teacher. I enjoy helping others learn new ways to improve their wellbeing through mindfulness, meditation and nature connection. I offer meditation classes and courses, mindfulness in nature workshops/retreats and forest bathing sessions in West Sussex. Please get in touch if you would like more information about any of my events or classes.

Wellbeing can be enhanced by meditation which calms the body and mind, and helps build resilience to stress and anxiety.

New Events


WOODLAND WELL-BEING RETREAT DAYS

Oakwood West Estate

Friday 20th September

NEXT 5 WEEK BEGINNERS MEDITATION FOR WELLBEING STARTS 7TH NOVEMBER 2024


Leonardslee Forest Bathing Saturday 7th September 10.00am-12.30pm

Chabrac Retreat, Charente, France, 12th and 13th September

Woodland Well-Being Retreat Day Friday 20th September 10.30am - 4.30pm

Standen Wednesday 2nd October 10.30am - 1pm


See my Events page for a full list of 2024 Forest Bathing dates for Leonardslee & Standen

Contact Me

Please get in touch if you have any questions about the therapies I offer or to book a place on one of my events.

You can also call me or leave a message on 07748617867