Mindfulness Meditation Classes, Courses, Forest Bathing and Nature Therapy Workshops in Henfield & Horsham
Thank you for visiting, my name is Emma Weaver, Forest and Nature Therapy Guide, Holistic Therapist, Certified Meditation and Mindfulness Teacher. I enjoy helping others learn new ways to improve their wellbeing through mindfulness, meditation and nature connection. I offer meditation classes and courses, mindfulness in nature workshops/retreats and forest bathing sessions in West Sussex. Please get in touch if you would like more information about any of my events or classes.
Wellbeing can be enhanced by meditation which calms the body and mind, helping to build resilience to stress and anxiety.
Winter Solstice Forest Bathing Dragons Green, private woodlands Friday 20th December 10.30-1pm (Full)
Winter Solstice Forest Bathing Leonardslee Saturday 21st December 10am - 12.30pm (Full)
Leonardslee Winter Forest Bathing 25th January and 22nd February Winter Wellbeing Mindful Walks near Henfield during January and February
Next Beginners Meditation Course for Wellbeing starts in Partridge Green Thursday 30th January 2025 7pm (5 weeks)
See my Events page to book 2025 Forest Bathing dates for Leonardslee
Please get in touch if you have any questions about the therapies I offer or to book a place on one of my events.
You can also call me or leave a message on 07748617867