Mindfulness Meditation Classes, Courses, Forest Bathing and Nature Therapy Workshops in Henfield & Horsham
Welcome, and thank you for visiting. My name is Emma Weaver and I’m a Meditation Teacher, Wellbeing Coach, Forest and Nature Therapy Guide. I enjoy helping others learn new ways to nourish their wellbeing through mindfulness, meditation and nature connection. I offer in person Meditation classes, Mindfulness in Nature Therapy and Forest Bathing Sessions in West Sussex. I also teach corporate Zoom classes and can offer one to one coaching via Zoom. My weekly in person Mindfulness class is currently Wednesday in Partridge Green. I co-host a monthly Wellbeing Group and Walk, also in Partridge Green. Please get in touch if you would like more information on any of the above or would like to come along and try a Mindfulness Class or Forest Bathing Session.
Wellbeing can be enhanced by meditation which calms the body and mind, and helps build resilience to stress and anxiety.
Mindfulness in Nature at Leonardslee Lakes & Gardens Thursday 22nd September 10am
New Evening Zoom Class 1st Tuesday of the month 8-9pm - Letting go of the day, deep relaxation to prepare for a more restful sleep. £10
Please get in touch if you have any questions about the therapies I offer or to book a place on one of my events.
You can also call me or leave a message on 07748617867
New ICO Data Protection Legislation and Compliance
I hold email addresses for my clients and students on file so that I can keep them informed about the courses and workshops I have available. From time to time I may need to correspond with you to provide practical essential information for running my courses and events.
The information I am holding on my computer is only your name, email address and IP address of the computer the initial request was sent from. I do not store any other personal information or confidential client consultation forms on my PC. No cookies are captured.
No 3rd parties have access to your data. I will not share this information with anyone without obtaining your formal consent.
You are entitled to view the information I hold on file at anytime by sending an email request to me.
If you believe the information to be incorrect you can request to have it corrected or deleted at anytime.
You may unsubscibe from my mailing list at anytime by sending me an email request which I will action within 30 days.